Congratulations! Whether you’ve confirmed your pregnancy by an at home test or by blood test, it’s likely that you’ve got allll the feelings about this new adventure ahead of you. Now that you know you’re pregnant, what do you do next?

When will I meet my provider?

Usually a provider will want to see you for your first appointment around 8-11 weeks of pregnancy. If you have a history of loss, are at high-risk for complications, or are already experiencing complications in your pregnancy, your provider may request to see you slightly earlier.

What is different about the first appointment?

The first prenatal visit is a little like a first date. This is your opportunity to get to know your provider and for them to get to know you.

At this visit they may ask for a urine sample to confirm pregnancy and check for infections. They’ll do the usual check-up tasks, such as: check blood pressure, weight, height, ask about your health, family health, and medical history. This is also a chance for your provider to do a physical exam, including a pelvic exam, and run tests for common sexually transmitted infections (this is considered standard care, but you always have the option to refuse). Your provider may order prenatal blood tests, which can provide added information on how your body is handling the pregnancy.

You'll also (hopefully) get to hear or see your baby! Your provider will likely listen for the heartbeat using a doppler, and may order an ultrasound so that you can get your first look at baby (as well as confirm gestational age).

Using this time to ask questions or share concerns helps your provider understand your goals and desires for this pregnancy. If, at the end of your first visit, you don’t feel like this provider is a good fit for you, it’s more than okay to find someone else!

What is the typical prenatal schedule?

If you have a low-risk, uncomplicated pregnancy, chances are your provider will want to see you roughly once a month until 28 weeks of pregnancy, every two weeks between 28-34 weeks of pregnancy, and every week after 36 weeks until delivery.

If you experience complications during your pregnancy, such as gestational diabetes or high blood pressure, your provider may schedule additional tests or appointments as needed.

So, what now?

While it can feel so hard to wait for that first appointment, try to enjoy these early moments of pregnancy as best you can. You might use this time to consider hiring a doula, who can help answer questions or support you during each new step of your pregnancy journey. Interested in learning more about doula support? Click HERE.

What Happens at a Prenatal Appointment?