What is a membrane sweep? Is it worth it?
Read More
Commonly asked questions about doula support.
Read More
A nipple shield is just one of many tools available to improve the breastfeeding or chest feeding process.
Read More
Remember that time I got into a lake because I was super hot and pregnant… and then I couldn’t get back out? Let’s try some other ideas for those really hot Oregon days.
Read More
Bodies bouncing back from all of the nuances that surround birth is a myth.
This myth says my body is static and incapable of change. This myth says that I am not allowed to look or be different after such a profound journey. 
8 steps to achieving a natural childbirth.
Read More