Don't Listen to Your OB (and other things you'll never hear us say)

Inductions are bad. Refuse cervical checks. Don’t listen to your OB. <— We’ve heard all of those statements from other doulas. But will you hear it from us?

PregnancyAndrea WillemsDecember 12, 2018Pacific Northwest Doulashospital birth, ob, unmedicated birth, natural birth, doula support

My Pregnant Christmas List

PregnancyAndrea WillemsDecember 4, 2018pregnant, pregnancy, Christmas, Salem doulas

Spill the Beans: Is Coffee OK During Pregnancy?

Does the sun really rise without coffee? And can you safely drink it during pregnancy? Let’s explore the answer to that!