Hemorrhoids During Pregnancy

Hemorrhoids during pregnancy- especially the third trimester- are a fairly common (although unwelcome) occurrence.

PregnancyAndrea WillemsMarch 20, 2019hemorrhoidsComment

Massive Melons: How to relieve engorgement

First comes baby. Then comes a handful of days in which you wonder if your milk will ever come in. And *BAM* … All.the.milk.

Postpartum & Newborn CareAndrea WillemsMarch 19, 2019breastfeeding, engorgementComment

Are Membrane Sweeps Necessary?

You may have heard it before- sweeping or stripping of membranes. Let's break down what it really is... including the fact that a broom is not included.

Pregnancy, BirthAndrea WillemsMarch 13, 2019induction, pregnancy intervention, cervical check, dilation, bishop scoreComment

Welcoming A Rainbow

“A rainbow baby is a child born after a miscarriage, stillbirth, neonatal death or infant loss."

Pregnancy & Infant LossAndrea WillemsMarch 12, 2019PNW DoulasRainbow babyComment

What Not To Say: Gender Reveal Etiquette

Gender Reveal Parties have become a popular way to announce more information about the new baby before birth- And just a good reason to have another party. Let us help you with some proper etiquette for the next gender reveal you're invited to - with another round of: 'PNW DOULAS - WHAT NOT TO SAY'

PregnancyAndrea WillemsMarch 9, 2019PNW Doulasgender reveal, gender reveal party, gender reveal ideasComment

You Need A Doula (as much as you need a new pair of boots)

There were plenty of options to keep my feet dry during an Oregon winter- but I had my heart set on that pair of boots.

Doula SupportAndrea WillemsMarch 7, 2019oregon doulas, doulas near meComment