If you were to treat postpartum-you as kindly and as gently as you'd treat someone else, what would it look like?
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The top 5 “urban legends” of the doula world!
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Why do I dislike a commonly pulled (and sometimes admittedly well done) prank? Because of this picture. This is today.
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Having a uterus that expands to hold a baby and special hormones that help to relax all the things in your body- Those work together to pull at the connective tissue that holds your abdominal muscles together. And sometimes it can cause lasting issues.
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True story: Half of all pregnant women experience constipation. Because growing a baby isn't enough, you get the joys of struggling to poop, too!
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As we get further into pregnancy, movements- kicks, twists, pokes, and turns - become an important marker for your baby's health.
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